Years ago I was attending an aroma-therapists seminar where essential oil novices, students, practitioners, and masters alike gathered to exchange ideas, knowledge, research, recipes, and camaraderie!
I was relatively new to aromatherapy back then (and pretty young as well!) So, I was excited when one of my friends, a licensed naturopathic practitioner, invited me to join the group in order to further my knowledge of essential oils.
It was an exciting meeting. Everyone was *buzzing* about how essential oil and aromatherapy had changed their lives for the better.
You could hear the enthusiasm in their voices and see it in their beaming eyes that they too, like me, had discovered for themselves (first hand) a life changing and empowering application.
Why? Because we all felt such a sense of empowerment that we had found these tools, these powerful essences to improve our lives at will…anytime, anywhere.
Not only that, but we all felt secure in the knowledge that this ancient science had so many pioneers, doctors, and healers, today and throughout history, to provide us with verifiable information, scientific research, and real-world results as a guideline on this new path.
Little did I know that this sense of empowerment and excitement was about to be tested and proven in a huge way that day!
How quick thinking and the right essential oil can
empower you to turn crisis into TRIUMPH!
We all stood up before the group and made our individual presentations and testimonies about what each of us had discovered about essential oils and how they were working daily in our lives.
We exchanged oils, smelling, testing and giggling like little school children…the mossy scent of Tea tree, the ancient biblical mystery of Frankincense, Lemon, and Sweet Orange. We were all having so much fun!
I turned to the man sitting next to me, Tom…a gentle, kind man who was new to aromatherapy but eager to learn all he could! (Little did he know, he was going to learn A LOT about essential oils in the most direct and powerful way possible!)
I noticed he had been developing a cough throughout the day, and his neck was becoming flushed, like he was getting a rash.
I was growing concerned, so I reached my hand to his shoulder and asked if he was O.K.
He said he was having some trouble breathing and I could tell he was beginning to wheeze a bit. He explained that he was allergic to cat dander and was developing an allergic reaction to it.
(Here, the owner of the building had brought her cat to the seminar with her.)
None of us had really paid much attention, after all pets were welcome in this group.
But, Tom, never one to make a fuss, never mentioned that it might be a problem. We were so busy testing, giggling, joking, and smelling oils we were completely oblivious!
At this point I was Extremely concerned; his wheezing got worse and his face grew redder as he continued to cough repeatedly.
I was about to suggest we step outside for a moment to catch a breath of fresh air. He had even forgot to bring his inhaler!
Just then Linda, (the naturopath I was telling you about earlier) instinctively reached for her Lavender Oil and immediately began applying it to Tom’s neck and back-
“Just breathe deep Tom,” she said handing him the bottle of Lavender to inhale, continuing her gentle application of oil to his face, neck and back.
”How’s that?” she asked.
“Much better” he said, his cough had subsided considerably within less than a minute. He began breathing deep once again, and his color seemed to be returning to normal.
The group waited silently to see if he was all right, he looked up and with a deep, full breath said, “ Thank you, I’m alright.” Indeed, he was all right. In fact, he never once got up to go outside!
Linda’s application and quick thinking, and Tom’s strangely quick recovery opened up an exciting discussion among the group. Would you believe, 4 out of 15 at our table had cat allergies!
One woman spoke up and said “I knew Linda would probably bring her cat so I was sure to apply Lavender before I came, I’ve been periodically smelling it since. I haven’t once had a problem with it today. Usually, I’m so congested and teary-eyed, I’d have to leave”
Story after story of allergies being stopped in their tracks with essential oils, migraines being thwarted, and rashes simply disappearing, and a whole host of other testimonies!
I learned a lot that day, mostly about how quick and effective essential oils really are!
The real, no-bones-about-it definition of aromatherapy is having the daily experience of personal empowerment…having the tools at your disposal to:
o Stop and prevent allergic reactions fast!
o Effortlessly attain relaxed states with Lavender or heighten clarity with "mind sharpening" oils like Rosemary, and Peppermint!
o Quickly restore open breathing!
o Zap infections with the anti-viral, anti-fungal, anti-microbial, and anti-bacterial properties of essential oils like Lavender, Tea Tree, Oregano, and Frankincense!
o Easily convert stress into deep relaxation.
o Instantly purify your environment, scenting while wiping out bacteria and virus!
o Beat depression with high frequency oils like Frankincense, Bergamot, and Geranium!
o Dramatically improve your creativity by trading harmful stress hormones for natural feel good hormones!
The list is virtually endless!
What other natural science in the world offers as many options,
as much flexibility, and as much immediate power as aromatherapy?!
The only other forms of such immediate effect are meditation or drugs. Meditation requires years of practice, and drugs taking, well… for the most blatantly obvious reasons I don’t recommend that path AT ALL!
(Of course, I was referring to recreational drug use. Not the kind of drugs your doctor recommends as part of a regimen. I could NEVER endorse ignoring the educated, professional advice of your doctor. That would be foolish of me.
In fact, your doctor [whether traditional or naturopathic] can be one of your most powerful allies in your goals of achieving optimum health!)
More often, we’re beginning to hear about conjunctive therapy, where the lines between traditional and alternative medicine are beginning to blur!
The following digested articles offer compelling evidence that Science is beginning to ‘catch on’ to alternative therapies like Aromatherapy, proving through research and ‘evidence based guidelines’ that essential oils can indeed have a profound effect on mood, stress relief, pain management, healing, and contribute to overall wholeness and vibrant health!
(Note: the publishers and authors of the following articles are fully cited and recognized as the sole copyright owners. The inclusion of this information is solely for reference and educational purposes only)
Safety Information and Disclaimers:
The Botanical Database and Reference contained in this publication is a listing of plants and other nutrients and some of their traditional properties and uses. This database was developed purely for informational purposes only, and does not in any way purport to be a medical or prescriptive guide.
This reference should never be used to replace the competent medical advise of your physician. The use of essential oils and/or any methods outlined within this reference material is used solely at your own discretion and personal risk. Furthermore, contributing editors all, shall not be held liable, expressed or implied, for damages resulting from any use or misuse of essential oils and/or methods outlined in this reference material.
Be sure to read, follow, and understand all safety information before implementing essential oils and their consequent uses. Strict adherence to safety guidelines will significantly reduce or entirely prevent injury, personal or otherwise. Misuse or misunderstanding of safety information and precautions can result in severe personal injury.Any reference to medicinal or health benefits is not meant to treat or diagnose any problem or condition and is not meant to replace professional medical advice and should not take the place of any regime and/or medication that has been prescribed by a licensed physician. We suggest you always use caution when taking any herb or medication other than those prescribed or suggested by your physician. And if pregnant or nursing, again, please use caution or avoid the use of essential oils altogether. All herbs and essential oils should be kept out of the reach of children
Know what they can do and know how they work.Knowledge is your best friend. Read our safety information.
· Essential oils are very concentrated and can be dangerous if used improperly. Always refer to a reputable source for specific safety data before using a new essential oil.
· All essential oils are HIGHLY FLAMMABLE. Always use caution when using essential oils near fire or heating elements.
· Keep all essential oils away from your eyes, ears, nose, genitals, and mucous membranes. They are too concentrated for these delicate tissues. They kill ALL bacteria (even beneficial bacteria).
All Essential oils are pure botanical extracts -THEY IS HIGHLY CONCENTRATED- We strongly suggest against using the oils topically (on your skin) in their "neat" or unadulterated form. ALWAYS DILUTE - dilute with oil, lotion, gel etc... Do not dilute with water, most essential oils do not dissolve completely in water.
DO NOT TAKE ESSENTIAL OILS INTERNALLY! The International Federation of Aromatherapy recommends that you never take essential oils internally. Essential oils do not mix with water, and in an undiluted form they may damage the delicate lining of the digestive track. In addition, some essential oils are toxic if taken internally.
About Use by Children
KEEP CONCENTRATED OILS OUT OF THE REACH OF CHILDREN. Always supervise your children if you allow them to use essential oils (We suggest only for children age 13 and up). The concentrated nature of essential oils can make them harsh for young children's delicate bodies. We strongly suggest using only the mildest oils (Like Rosewood, Tangerine, Lavender etc..) with your children.
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